Week 3

This is when you’re at your most fertile and it’s... READ MORE

Weekly Guide

Are peanuts safe during pregnancy?

Here is the short and curly on this: there is... READ MORE

Pregnant Chicken

10 Things No One Told You About Being Pregnant

So you thought that your days of taking pills every... READ MORE

Blog

Announcing Your Pregnancy!

Congratulations! You’re pregnant and you’re ready to scream it from... READ MORE

Blog

Advanced Path

First Trimester

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classes

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Beginner Path Yoga

Quick Practice

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Daily Tip!

Don't worry about your weight gain too much unless your health care practitioner is worried