Classes
Weekly Yoga Practice for Pregnancy
NUMBER OF CLASSES: 29
Covering weeks 12-40 of pregnancy and all the yoga postures you need to take care of yourself and your growing baby!
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Advanced Path
NUMBER OF CLASSES: 7
Prenatal classes for pregnant ladies who want to work hard and have previous yoga experience. Take a class for your specific trimester, energize your body, and stretch tight muscles. Stay strong during your pregnancy, connect to your baby and prepare your body for labor!
More InfoPostnatal Yoga Journey
NUMBER OF CLASSES: 5
This beginner postnatal yoga sequence relaxes and restores your body and relieves the tightness that comes after pregnancy and labor.
More InfoLamaze® Online Classes
NUMBER OF CLASSES: 4
To ensure a safe and healthy birth our online classes provide an engaging and self-paced learning environment. Current parents and parents-to-be to virtually interact with certified childbirth professionals and content experts through all stages of pregnancy. You are able to learn at your own pace and access the classes anytime from any device. You’ll find interactive content designed for an engaging learning experience to prepare you for birth and beyond.
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Yoga for Labor
NUMBER OF CLASSES: 3
They say, “practice makes perfect” so prepare for a calm and confident labor by learning to breathe deeply, ease pain, manage stress, and even help your baby through delivery.
More InfoBeginner Path Yoga
NUMBER OF CLASSES: 3
If you are pregnant and just starting your yoga practice, this is the perfect beginner yoga sequence. Find all the positions that will keep you and your body connected easily and comfortably.
More InfoBeginner Babyweight Fitness
NUMBER OF CLASSES: 2
A series of gentle stretches to help you release muscular and mental tension. A perfect way to start or end your day, and find your calm at any time.
More InfoLauren Huber Fitness
NUMBER OF CLASSES: 1
Do a unique workout that is safe, effective, and challenging for all fitness levels with Lauren Huber. An excellent way to stay toned, flexible and strong throughout your pregnancy!
More InfoThe Marketplace
