Classes

Weekly Yoga Practice for Pregnancy

NUMBER OF CLASSES: 29

Covering weeks 12-40 of pregnancy and all the yoga postures you need to take care of yourself and your growing baby!

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BUY COURSE (29 Classes)
$15.00

Advanced Path

NUMBER OF CLASSES: 7

Prenatal classes for pregnant ladies who want to work hard and have previous yoga experience. Take a class for your specific trimester, energize your body, and stretch tight muscles. Stay strong during your pregnancy, connect to your baby and prepare your body for labor!

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BUY COURSE (7 Classes)
$11.99

Postnatal Yoga Journey

NUMBER OF CLASSES: 5

This beginner postnatal yoga sequence relaxes and restores your body and relieves the tightness that comes after pregnancy and labor.

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BUY COURSE (5 Classes)
$7.99

Lamaze® Online Classes

NUMBER OF CLASSES: 4

To ensure a safe and healthy birth our online classes provide an engaging and self-paced learning environment. Current parents and parents-to-be to virtually interact with certified childbirth professionals and content experts through all stages of pregnancy. You are able to learn at your own pace and access the classes anytime from any device. You’ll find interactive content designed for an engaging learning experience to prepare you for birth and beyond.

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Expectant couple talking to midwife

Yoga for Labor

NUMBER OF CLASSES: 3

They say, “practice makes perfect” so prepare for a calm and confident labor by learning to breathe deeply, ease pain, manage stress, and even help your baby through delivery.

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BUY COURSE (3 Classes)
$3.99

Beginner Path Yoga

NUMBER OF CLASSES: 3

If you are pregnant and just starting your yoga practice, this is the perfect beginner yoga sequence. Find all the positions that will keep you and your body connected easily and comfortably.

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BUY COURSE (3 Classes)
$3.99

Beginner Babyweight Fitness

NUMBER OF CLASSES: 2

A series of gentle stretches to help you release muscular and mental tension. A perfect way to start or end your day, and find your calm at any time.

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BUY COURSE (2 Classes)
$3.99

Lauren Huber Fitness

NUMBER OF CLASSES: 1

Do a unique workout that is safe, effective, and challenging for all fitness levels with Lauren Huber. An excellent way to stay toned, flexible and strong throughout your pregnancy!

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BUY COURSE (1 Classes)
$1.99