Prenatal classes for pregnant ladies who want to work hard and have previous yoga experience. Take a class for your specific trimester, energize your body, and stretch tight muscles. Stay strong during your pregnancy, connect to your baby and prepare your body for labor!
Transition into your first trimester of pregnancy with this advanced path prenatal yoga sequence.
Continue your journey into the second trimester of pregnancy. This sequence is just for you!
You are now in your third trimester. Do this yoga sequence to feel your best!
Energize your body, stretch the tight muscles around your neck and connect to your baby. Rise and shine!
This strong prenatal yoga class is perfect for when you only have a little bit of time to practice.
This strong prenatal class is designed for pregnant ladies who want to work hard and have previous yoga experience.
This is a challenging prenatal yoga class designed to keep you strong during your pregnancy and for labor and delivery.
