Lamaze® Online Classes

To ensure a safe and healthy birth our online classes provide an engaging and self-paced learning environment. Current parents and parents-to-be to virtually interact with certified childbirth professionals and content experts through all stages of pregnancy. You are able to learn at your own pace and access the classes anytime from any device. You’ll find interactive content designed for an engaging learning experience to prepare you for birth and beyond.

Safe and Healthy Birth: Six Simple Steps

Expectant couple talking to midwife

Knowledge is power! This class features six simple practices that research has shown to greatly improve birth outcomes for both mothers and babies. These practices have been developed by Lamaze International and are based on recommendations by the World Health Organization. Lamaze has simplified the scientific facts into six healthy birth practices to make it easy for you to choose the safest care, understand your options, and steer clear of care practices or unnecessary interventions that may not be the best for you and your baby.

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Breastfeeding Basics - updated

Breastfeeding Basics: From Birth to Back to Work

Congratulations! Good for you for making the decision to breastfeed. As comforting and healthy as breastfeeding can be, it is not always easy in the first few weeks while recovering from birth. With the information in this class, you can prepare to get breastfeeding off to a great start and look forward to the many benefits that breastfeeding can provide to you and your baby.

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Labor Pain Management

Labor Pain Management: Techniques for Comfort and Coping

Labor and birth require a lot of physical and mental preparation. As you get ready for your upcoming birth, you will want to have a variety of comfort measures and coping techniques in your labor toolbox so that you and your support team can be as prepared as possible. Learning helpful labor positions and strategies to promote labor progress will allow your body to work with your baby toward a safe and healthy birth. This class will provide you with the information and skills you will need to minimize discomfort and labor confidently.

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VBAC Informed and Ready - resized

VBAC: Informed and Ready

Vaginal Birth after Cesarean (VBAC) is a safe and viable option for many women who have had a prior cesarean or even two. Lamaze International understands that choosing to VBAC and getting prepared for your birth may feel overwhelming. We have created this online class to help you know the facts, understand the benefits and risks of all your options, and set yourself up for the best chance of success.

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